In this 11-day course, you will be guided to acknowledge the ancestral patterns that have shaped your life, and you will receive teachings and support to let go and release unhealthy patterns for you and to embrace choices that are whole, healing and empowering. When you heal, the generations past and before you heal too.

• Are you tired of repeating the same patterns or fears in romantic relationships?

• Are you frustrated with always playing the same role in your work or team environment, and feel that this is holding you back in some way?

• Do you notice health or emotional challenges that repeat through your family lineage?

• Would you like to create a new dynamic in your family relationships?

As I have focused on personal and spiritual growth over the past 20 years, I have sometimes struggled with habits and patterns that I couldn't seem to overcome no matter how much effort I put in. What I have discovered is a greater access to healing and freedom when I attend to the root of the issue in myself, and to address the family patterns that are a part of my challenge. Sometimes the change that we are trying to make, is to turn the tide on a deeply grooved pattern of our ancestors, which is a significant shift. This can require a lot more patience and self-compassion. What I have also found is that our ancestors want our healing; they support our evolution, and they want us to grow. Our healing is their healing. We are truly all in this together, and you can call upon your ancestors for their energetic support for the changes you need to make, to release old patterns, to free yourself to be more you, and to open yourself to love in the past, present and future.

I designed this course as a way to support you in connecting with your ancestors for healing in your relationships with them, and in the patterns that affect your life. Together we will practice daily a powerful, prayerful and gentle 11-minute moving meditation for 11 days (Celestial Communication). There will also be time for contemplative journaling, and sharing with the group for reflection and support. Each day I will share inspiration and guidance for the group, as we journey together. I will also check in twice daily with the Facebook group, to respond specifically to any questions you have, and to provide additional support. There will be two 45-minute Zoom sessions, where we will do the complete practice together, and at the end of the practice, you will have the opportunity to ask questions and to connect. There will also be two 90-minute live Zoom video calls (which will also be recorded for the group), where I will share teachings on healing ancestral lineage, offer my experience and growth process, and open the space for you to share your experience, to have a rich discussion, and to voice your discoveries and process. This act of sharing in a safe group is an important part of the healing process.

The experience: 11 days. 22-mins per day.

December 4-14, 2019

• Daily 11 minute meditation, "Akaal" Celestial Communication

• Daily 5 minutes journaling

• Daily 5 minutes sharing with group

• Daily Post of inspiration and guidance from Adarsh Kaur

• Four live video calls (recorded to view later)

Live call and video schedule:

• Wednesday, December 4th, 7:30 am PST - Zoom video practice together with time for Q&A (45 minutes)

• Saturday, December 7th, 7:30 am PST - Zoom video call with teaching and deep discussion (90 minutes)

• Wednesday, December 11th, 7:30 am PST - Zoom video practice together with time for Q&A (45 minutes)

• Saturday, December 14th, 7:30 am PST - Zoom video call with teaching, deep discussion and closing circle (90 minutes)

• *The Facebook group will also remain open active for 40 days total (through January 12th) for you to continue to practice and reflect as much as you like, as an optional continuation.

PRICING

• Early Bird Pricing: $77 by November 27th

• Regular Pricing: $97 after November 27th

  • **Registration will close at 12 noon PST on December 3rd

Additional support option:

• Spiritual Mentorship Package - $277

  • Includes 11-day online course + two 60-minute spiritual mentorship sessions with Adarsh

  • Video sessions on Zoom or Facetime (Sessions will support your continued healing and growth and dive)

Heal Your Family and Help Another Family

10% of all revenue from this course will be donated to support families and children in need. We will donate to RAICES, which supports families on the border of Texas and Mexico, including asylum seekers, immigrant victims of crime, providing legal support and resettlement for children, family reunification and refugee resettlement. This is a proven, respected and effective organization. You can learn more about them here: https://www.raicestexas.org

As we heal our own families, we support other families with their needs. We are creating a better tomorrow for all people.

"Adarsh was a gentle and wise guide for this 11 day journey of healing family patterns. The shorter time commitment easily fit into my schedule and each component (journaling, practice, sharing) added more depth and insight to the experience. This offering was a beautiful, heart-opening beginning to the healing that I am inviting into my family. And I loved the Akaal prayer so much I am going to continue for at least 40 days!" ~ KM, San Diego, CA